Lesson from yesterday...Ab Ripper X and menstrual cramps do not mix! That's okay though, because I still brought it and then chased my day with ibuprofen and a heating pad...
Moving on:
Today is Yoga X. I will get started in a few minutes (6:30 a.m.), but I wanted to get this blog started now...
(6:58 a.m.) I tried this today, but just don't feel comfortable/capable this morning... I feel defeated. I feel like I have given up, but my knee hurts and I keep falling out of the balance poses. I just don't feel coordinated.
(7:46 a.m.) After writing above, I read over what I had typed. I don't want to feel this way, so I quit balking and finished the workout. I am glad that I did, because at least I didn't give up. I pushed play. Now, time to prep for work!
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