Day 5

Okay, so I didn't write yesterday...I was just too busy. I did YogaX for day 4 and spent A LOT of time falling down. Not what I consider ego boosting, but 90 minutes of yoga was almost like an off day for my muscles, it felt SO GOOD!

This morning, I got right up, ate breakfast, and...stalled. I struggled to transition from breakfast to the workout!

This meant that I got started a little later than I intended and spent much of the workout trying to convince myself that I did not need to finish the disc, the second set was just a repeat of the first...I am going to be late for work...et cetera... I did not, however, stop the workout. I did finish Legs and Back and THEN moved on to Ab Ripper X. (Let me just say, what a beast!!!).

I am sore, but doing okay. My friend who is in this with me left me a message saying that menstrual cramps have NOTHING on Ab Ripper X! I wouldn't go that far, but I would say that is not far off...

So I am tracking my progress on my own workout sheets as the ones provided by P90X do not cover ALL the moves. As I am not able to complete all the reps, I am tracking on my own.

Here is today's food:

B: Protein shake with strawberries and a banana
am snack: chocolate milk with protein powder
L: 10 oz turkey burger, 2 c roasted red pepper soup, 3 T protein powder
S: 10 oz cottage cheese, 1 oz jerky (beef, couldn't find turkey jerky)
D: 8 oz flounder, 1 artichoke, 2 lite whole wheat english muffins

Off to preview Kenpo X!