I enjoyed a fun weekend with family while maintaining healthy eating! YEAH! Of course, it helped that I had a partner in crime and my husband, who bought me P90X was here...
Okay, this morning was a WHOLE other story! I did not want to exercise, I just wanted to sit at my computer and loaf. Not Productive in the least! I pressed play, anyway. Not because I wanted to work out this morning. Not because I was going to see instant results. Just because I knew that if I pressed play today, continuing into day 8 of healthy habits, I would feel better. I would feel like I had accomplished something. I would know that I did what I needed to do for me.
I am not going to use a food log today, just don't feel like typing it, I am tracking my food on an other site, www.sparkpeople.com (it is free). I am a little low on calories, but I am only lacking 17 g carbs, 3 g of fat, and 6 g protein. If I consume them, great. If not, I am not going to die.
Monday, May 25, 2009
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